© 2016 by  Charlotte Otto, MS, LPC-S . Proudly created with Wix.com

April 2, 2016

For any who are wondering about the use of essential oils, I have become enlightened with their multi-purpose uses. I have been a dōTERRA Wellness Advocate for two years now and learn more each day.  As, I recently noticed on the dōTERRA Blog, a recipe for Ra...

 

When I am overwhelmed with life or other situations, I find it is time to do some "inner-work".  I remember to stop, think a minute or two, then act. If I am really angry about something ... I take a few deep breaths and call a time out.  And sometimes, when I am...

February 3, 2016

 

 

There is never an appropriate age to lose a child. In either yours or their life.  All the losses I have encountered have been heart wrenching, to say the least. Unexpected losses are worse. Although in my experience, no amount of time prior to an expected death will...

February 2, 2016

 

It's so much more important to express your grief and to know that some funny little feelings you have or some big responses to something seemingly insignificant to others are all about your grief.  Hard for others to understand you? Is it hard to share these moments?...

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